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Be YOUR Strong.

Fitness for a Full Life

I believe living a healthy lifestyle begins with maintaining a strong and fit body. Our aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time.

Lifting Weights
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Services We Offer

... to help you live your full life.

Running Machine
Sporty Woman Stretching

Initial Consultation

Private Sessions

Duo Sessions

Small Group Sessions

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Home: Testimonials

"I started working with Kimm so I could continue all of my activities - biking, skiing, tennis - for many years.  She has shown me just that.  How to better connect with my body so I can avoid injuries and 'keep moving'!

Mitch T.

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We look forward to helping you be YOUR strong!

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